Archives for Ayurvedic Herbs

Periwinkle Plant A Medicinal Herbs Of Ayurveda

Periwinkle Plant A Medicinal Herbs Of Ayurveda

Periwinkle Plant A Medicinal Herbs Of Ayurveda

What is periwinkle plant ? A Periwinkle is very common plants that are found in India .Periwinkle is also known as “Sadapushpa” or “Sadaabahar”. It is botanically named as Catharanthus roseus and belongs to Apocynacea family. It is a shrub that grows to a height of 1-3 feet having smooth, glossy, dark green leaves, and flowers throughout the year. This plant is known by three names such as Myrtle, Vinca and Periwinkle (or Madagascar periwinkle). The Botanists have separated strain or variety of Periwinkle.

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Ayurvedic Medicine Triphala Health Benefits and Uses

Ayurvedic Medicine Triphala

Ayurvedic Medicine Triphala

You all might have heard the word “Triphala” and some might have already used it or using daily. The people new to this word might question what is Triphala? The answer in short, the Triphala is an herbal formula used in the ancient science of Ayurveda. That is a mixture of three fruits known as ‘myrobalan plum’ they are Amalaki, Haritaki and Bibhitaki. The word ‘Triphala’ translates as this three fruits.There is a saying in india “No Mother” no worry if you have “Triphala”.This is an allusion which is belief that Triphala takes cares about the internal organs in the same way a mother cares for her children.

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The Ancient Ayurveda Reciepe Kaunch Pak (Mucuna Pruriens) Benefits

 Ayurveda Reciepe Kaunch Pak (Mucuna Pruriens) Benefits

Ayurveda Reciepe Kaunch Pak (Mucuna Pruriens) Benefits

Kaunch or Kapikachhu (Mucuna pruriens) is a plant found in Indian sub-continent and Africa. This amazing adaptogen herb is well known for its wide range of strengthening, tonifying effect with abundant beneficial properties. Whole Kaunch plants has medicinal properties and have been used widely in Ayurvedic and Unani medicine to treat nerve and sexual disorder’s  and also used as dietary supplement.

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What Benefits Do Bananas Have An Ayurvedic View

large-banana-tree from keralaThere is a famous western medicines say, “An Apple a day keeps the doctor away”,  in the same way Ayurveda have its own saying “Eating a banana will keep you away from all diseases”. Compare to apple banana have four times more proteins, five times vitamin A and iron, three times the phosphorus, two times carbohydrate and twice other vitamins and minerals.This golden fruit of tropical regions contains all the essential nutrients needed for health. This fruit is known to be a store of vitamins, minerals and carbohydrates. It contains vitamins A, B, B-6 beside calcium, magnesium, iron, potassium etc. Raw bananas contain about 20 to 25 percent starch. Then during the maturation process the starch is almost converted with assimilable sugar.

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Best Anti-Inflammatory Herbs & Spices of Ayurveda

Best Anti-Inflammatory Herbs & Spices of Ayurveda

Best Anti-Inflammatory Herbs & Spices of Ayurveda

Today, there are varieties of anti-inflammatory drugs available in the market. They promise to ease our pain and calm angry allergic reactions. While they may provide quick relief but long-term use of some anti-inflammatory medications can weaken our immune system or cause unwanted side effects. Nature has provided many anti-inflammatory foods that not only work with negligible adverse reaction, but also provide us a great tasting. In addition, it can reduce inflammation, as well provides us plenty of vitamins and minerals that increase our immune health.

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How To Improve Digestion Power Naturally : Ayurvedic Herbs For Digestion

How To Improve Digestion Power Naturally

How To Improve Digestion Power Naturally

According to Ayurveda, healthy digestion plays an essential part in organizing good health and well-being. When the digestive process fails to perform optimally, the body turns out to be clogged, blocking circulation and inhibitory activity of toxins out of the body. Hence it is essential that persons work to establish good digestion.

Ayurveda is an antediluvian framework of therapeutic from India that focuses on the balance the five elements, being air, fire, water, ether and earth. According to ayurvedic, the body is constructed of these elements. Ailment takes place when the balance is out,so

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Top 10 Ayurvedic Medicinal Herbs And Their Uses

Ayurvedic Medicinal Herbs And Their Uses

Ayurvedic Medicinal Herbs And Their Uses

Ayurvedic herbs are a part of holistic and unconventional therapies many use to cleanse the body from the innermost and external. Such herbs are natural herbs that can be used to cure the smallest disturbance in body or help to moderate symptoms of larger health disturbances. There are various kinds of India’s medicinal herbs, to acquire the best from it, it is necessary to know what specific herbs are they and particularly how it helps to treat. There are many Ayurvedic medicines that are still labeled under dietary supplements but involve the ingredients that have been used to treat the body for many millenniums.

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Top 10 Ayurvedic Herbs To Lower Cholesterol

 

Top 10 Ayurvedic Herbs To Lower Cholesterol

Top 10 Ayurvedic Herbs To Lower Cholesterol

What Is Cholesterol ? Cholesterol is a waxy, fatness material found in all cells of the body. Cholesterol in addition found in various foods that we eat. Our body does require cholesterol to create hormones, vitamin D, and substances that improve digest of foods fast. As cholesterol is fatty, it does not mix with blood and is carried in small units called lipoproteins. These mainly contain fat or lipid inside and protein on the outside.Just like water and oil,the blood and the cholesterol do not intermix.The Cholesterol travels through the blood and make the inner layer coated with a protein substance called a “lipoprotein”. There are two kinds of

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Nutritional Value And Health Benefits Of Coriander Seeds

Health Benefits Of Coriander Seeds

Health Benefits Of Coriander Seeds

What Are Coriander Seeds ? Coriander is an ayurvedic medicinal herbaceous plant, that is vastly used as a flavoring substitute for its unique smell and taste. It is used as an necessary ingredient in the curries and other choice foods. It is commonly known as Kotgmir or Dhania.The name coriander in fact originated from the Greek word Koris meaning bedbug. This plant is considered to be endogenously from Greece, but it has become popularly used spice in nearly all of the Asian countries. The scientific name for Coriander is

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Benefits Of Wearing Rudraksha Beads – Rudraksha Therapy


Benefits Of Wearing Rudraksha Beads

Benefits Of Wearing Rudraksha Beads

What is Rudraksha Beads ? Rudraksha meaning the eye of Rudra, in other words, eye of Lord Shiva it is considered to be the most powerful exposure of the Cosmic Force. Rudraksha is the entity of worship and also the derivation to reach the higher self. Rudraksha is often believed to represent the link between the earth and the heaven. These beads are the seeds of the Rudraksha fruit acquired from Rudraksha trees. The botanically name of Rudrakasha tree is  “Elaeocarpus Ganitrus Roxb”  and in English it is name as “Utrasum Bead Tree”. The seed of the Rudraksha tree holds a unique place in Hinduism, and is believed to possess mystical and divine properties. Necklaces made of Rudraksha beads are considered promising as well as powerful, and are reported to have deep astrological and health benefits. It is believed that one who wears Rudraksha is unharmed by sins, and is safeguarded from all sinful acts or thoughts.

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Health Benefits Of Sweet Lime Juice – Indian Sweet Lime Drink

Health Benefits Of Sweet Lime Juice

Health Benefits Of Sweet Lime Juice

What is a sweet lime ? Sweet lime,which is also called as Mosambi, is a fruit that is farmed both commercially, as well as a back yard fruit in various parts of India. The fruits are slightly sweet with no acid content at all with insipid taste.Sweet lime, is a stretching tree, 3.5 to 5 m in height with an uneven growth manner. It’s Thorns, slender up to 1.5 cm long. Leaves are pale green characteristically turned or cupped. It has a distinct aromatic smell. Fruit’s mediums sized ball-shaped to spheroidal usually with low flat papilla, rind skinny, with distinct aromas. The sweet limes are moreover, referred to as a Palestine sweet lime.The citrus fruit is native to India, where it’s used medicinally to relieve upset stomachs, nausea, and throat viruses.It is in demand and is always the first suggestion to sick and unwell by the Indian doctors, especially to the patients of fever and jaundice.These fruits are also reported to have a cooling impact on a body.

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Ayurvedic Massage

An ayurvedic massage relieves to eliminate toxins through refinement restores the muscle tone, relaxes and revitalizes the body. Ayurvedic massages are given applying hands, elbows, feet, forearms and well-oiled balls, by focuses on the "marma points," that are alike to the pressure points in acupressure, reflexology and acupuncture.

Ayurvedic Herbs

Ayurveda explained in what manner the body functioned and which herbs and herbal compounds were mainly effective for health care. As per Ayurveda the persons and animals are composed of a mixture of three distinctive energy types known as "Doshas". Indian herbs are used to balance these three Doshas with excellent results.

Home Remedies

Ayurvedic home remedies are practically definitely herbal in nature and highly effective, safe and affordable for everybody. The access to therapy in this technique of medicine that has many advantages over conventional management.