Sex is one of the most intrinsic aspects of our life, and Ayurveda mentions one of the finest ways to lead a satisfying sex life without any counterfeit aids such as medicine’s subtraction side effects and other artificial methods.Ayurvedic medicines motivate the body to restore itself naturally.
Top 10 Sex Power Food - The Best Ayurvedic Herbs Libido Enhancer
There are lots of Ayurvedic herbs, which act as very productive sex tonics and have the power to revitalize the physical systems building them free from diseases. This is cheap and often very ordinary looking Ayurvedic herbs produce extraordinary results if taken properly, as they are additionally free from any side effects.

In Ayurveda, there are three primary organizing principles of nature that is built in every person, in nature, and in all other lives. These principles function throughout nature and can be seen in the variations of the time of day and the change of seasons.

These three regulating principles are called Vata, Pitta and Kapha doshas and based on these. Herbs are used in combination to deliver fair results. Although adaptogen herbs e.g. Herbs that boost body’s resistance to tension, trauma and weakness are similar in concept.

Best Herbs, Spice & Minerals to increase libido

Every herb is unique and should be selected with care and under the guidance of a good Ayurvedic practitioner. If we only treat each patient in the same way, then it is not effective. Ayurveda, however, recognizes that every person is unique and every person needs to be cared for according to the imbalance of their doshas.

1.Herb Asparagus Racemosus (Shatavari)

Shatavari is recognized to be very productive in intensifying female fertility and is the best-known female rejuvenator. It intensifies fertility by nourishing the ovum as well as other female reproductive organs. Shatavari stabilities the female hormonal structure, increases blood, organizes the womb for fertilization and avoids miscarriage.

Dry layers, such as those on the vaginal wall, are additionally brought into stability through the softening action of the herbs. Shatavari is also helpful in improving male fertility and can be used in cases of sexual weakness, impotency, spermatorrhea, and inflammation of the reproductive organs.

Shatavari helps to ease Premenstrual syndrome symptoms, such as pain and controls blood loss during menstrual cycle, besides controlling ovulation. According to Ayurveda, Shatavari is the best female reproductive system which is often used for infertility, endangered miscarriage, leukorrhoea and menopausal problems.

2.Spice Nutmeg (Jaiphal)

Jaiphal acts as a booster by motivating the central nervous system and warming the pubic region. Due to carminative properties, it rushes the absorption of herbs and intensifies their effect. While increasing and maintaining sexual energy, Jaiphal has an ataractic effect helping to prevent premature ejaculation.

Jaiphal is popularly used in Ayurvedic preparations and when mixed with honey, and a half boiled egg it performs an excellent sex tonic. It is also a foremost part of rich Indian food and is greatly used to better the natural aroma and flavor of food.

3.Spice Garlic (lahsun)

Garlic has been given highly valued importance in Ayurveda due to its tremendous healing properties. It is used to improve libido in women and men. Being a sex rejuvenator, it is capable of rectifying sexual activities that have been immobilized due to accident or disease.

Garlic is significant for people who surfeit in sex to defend them from nervous feebleness. According to Ayurveda, Garlic is considered to be the mother of all adaptogen herbs as it can even develop a sex drive for men undergoing impotency.

4.Mineral (Bitumen) Shilajit

Shilajit is deliberated as the nectar or amrit of God given to humanity to live life youthfully and develop into undying forever. Shilajit is popularly used in the preparation of Ayurvedic medicines and is considered as one of the most significant elements in the Ayurvedic system of medicine.

It works as a booster, by helping the male sperm count as well helps in improving the nature of sperms. It, moreover, helps in controlling sex hormones for proper performance. It has been considered as Indian Viagra as it is very beneficial in increasing an individual’s sexual powers.

5.Herb Withania Somnifera (Ashwagandha)

Ashwagandha is traditionally known as Indian ginseng. It is an herbaceous plant that’s been used since centuries to deal with infertility, impotency, premature ejaculation and other erection disorders. It is an “adaptogen” herb which promotes nerves and rectifies nerve function.

It helps your body to make suitable against stress, which is one of the most common causes of sexual problems. Ashwagandha carries the body back to stability by relaxing it when emphasized and energizing it when exhausted. It can rebuild sexual drive, gain fortitude and enhance overall vitality, while hyping a Zen state of mind.

Ashwagandha also fortifies the generative and respiratory system, while helping as a high-powered Medhya Rasayana. In other words, other words it improves all aspects of an individual’s mental ability. All the parts of this plant are effective, but its roots are particularly beneficial in healing the disorders of reproductive systems of men and women.

According to Ayurveda, Ashwagandha is known as sweat of a horse, means one who takes it would have the strength and sexual vitality like an animal. It is a well-known adaptogen and balance’s vata and kapha. Ashwagandha is easily digested when taken with honey, ginger, warm milk, meals or hot water.

6.Herb Mucuna Pruriens (kaunch beej)

kaunch beej or Mucuna pruriens is traditionally known as cowhage, it is considered as one of the foremost sex stimulants in the world and is used as a part of almost every herbal Viagra available for the world. It benefits in handling premature ejaculation by growing male power.

Kavach beej holds medicinal importance that benefits in curing the troubles of impotency and is very helpful in increasing and enlightening the male sperm count. It also helps in increasing sexual energy and sets fire to the desire to satisfy in sexual relationships.

According to ayurveda, Kavach beej or cowhage is one of the finest sex tonics in curing the problem of impotency.

7.Herb Orchis latifolia linn (Salab mishri)

Salab mishri is a terrestrial plant that is most advised in solving sexual problems. It is one of the finest herbs that have an excellent result on our body. It not only boosts sexual power, but also increases the performance of the human body.

It raises the blood flow to the penis and testes building them larger and harder. Salab mishri is also very useful in growing the sperm count other than improving the nature of sperms. Salab mishri is an herb with have a striking ability to increase the sperm count. It is an effective remedy for premature ejaculation.

8.Spice Chlorophytum borivilianum (Safed Musli)

Shveta Mushali or safed musli primarily acts on the shukradhatu as a booster who advances sperm production and is also considered as a rejuvenator of sexual desire. The well known tonic known as Chyawanprash which is made from different herbs has the main ingredients of Shveta Mushali.

Shveta Mushali is very effective in curing nervous disorders, indigestion, throat illnesses, bronchitis, and overall debility. Shveta Mushali motivates liver functions to better strength and energy. It is the best-known booster who raises the sperm count and benefits in improving the quality of sperms.

9.Herb Velvet bean (Atmagupta)

Atmagupta contains the properties of amino acid or so-called L-Dopa.L-Dopa passes over with the blood-brain barrier to transform into Dopamine, that is a very powerful neurotransmitter. Dopamine inspires the hypothalamus and pituitary glands to deliverance hormone’s growth, raise testosterone levels, boost libido, and increase sperm count.

Apart from, having a leading impact on the sex drive, Atmagupta improves mental alertness, betters coordination, raises energy levels, and upgrades lean muscle growth. Atmagupta is identified as a natural herbal booster having a powerful effect on one’s sex drive, increases mental alertness and betters coordination

10.Herb Tribulus Terrestris (Gokshura)

Gokshura is a sex and depression enhancer that inspires the production of the Luteinizing Hormone that boosts sex drive and virility. When the LH levels are intensified, the natural growth of testosterone also advances. Lab studies have found that Gokshura increases sperm count if taken for 30 days, result has shown that there was more than a 50% growth in testosterone levels.

This herb besides has an inflaming effect on the liver by helping to transform cholesterol and fats into hormones and energy. When this action is merged with the increase in the testosterone levels, the action upgrades protein synthesis, favorable nitrogen balance as well as a faster recovery from muscular stress.

Gokshura has a powerful positive impact on strength and energy. Gokshura is been used for thousands of years by therapists to increase sperm production, sexual passion and performance in men and women.

Note: The sex activities are more related on the psychological factor, the second stage is a physical effect that happens to be when more heats is distributed throughout the body, thereby boost the sex drive. The heat is associated with aggression uses of spices, herbs and minerals can be helpful to generate heat and spark.

There are many foods that resemble the male and female organs that are considered to cause an increase in sexual desire. The herbs, spices and minerals mention above are good one for enhancing libido and known to be effective for intercourse for centuries.