{"id":193,"date":"2020-04-28T19:39:09","date_gmt":"2020-04-28T14:09:09","guid":{"rendered":"https:\/\/www.ayurvedicindia.info\/hindi\/?p=193"},"modified":"2020-08-13T12:40:59","modified_gmt":"2020-08-13T07:10:59","slug":"dahi-ke-fayde-face-ke-liye","status":"publish","type":"post","link":"https:\/\/www.ayurvedicindia.info\/hindi\/dahi-ke-fayde-face-ke-liye\/","title":{"rendered":"\u0926\u0939\u0940 \u0915\u0947 \u092b\u0947\u0938 \u092a\u0948\u0915 \u0938\u0947 \u092a\u093e\u090f\u0902 \u0938\u0941\u0902\u0926\u0930 \u0914\u0930 \u091a\u092e\u0915\u0924\u093e \u0939\u0941\u0906 \u091a\u0947\u0939\u0930\u093e"},"content":{"rendered":"<p>\u0926\u0939\u0940 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u0947 \u092c\u0928\u0947 \u092b\u0947\u0938 \u092a\u0948\u0915, \u091c\u093f\u0938\u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0906\u0924\u093e \u0939\u0948\u0902 \u0928\u093f\u0916\u093e\u0930\u0964 \u0926\u0939\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0947 \u0938\u094c\u0928\u094d\u0926\u0930\u094d\u092f \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902\u0964<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-194\" src=\"https:\/\/www.ayurvedicindia.info\/hindi\/wp-content\/uploads\/\u0926\u0939\u0940-\u0915\u0947-\u092b\u0947\u0938-\u092a\u0948\u0915-\u0938\u0947-\u092a\u093e\u090f\u0902-\u0938\u0941\u0902\u0926\u0930-\u0914\u0930-\u091a\u092e\u0915\u0924\u093e-\u0939\u0941\u0906-\u091a\u0947\u0939\u0930\u093e-2.jpg\" alt=\"\u0926\u0939\u0940 \u0915\u0947 \u092b\u0947\u0938 \u092a\u0948\u0915 \u0938\u0947 \u092a\u093e\u090f\u0902 \u0938\u0941\u0902\u0926\u0930 \u0914\u0930 \u091a\u092e\u0915\u0924\u093e \u0939\u0941\u0906 \u091a\u0947\u0939\u0930\u093e\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.ayurvedicindia.info\/hindi\/wp-content\/uploads\/\u0926\u0939\u0940-\u0915\u0947-\u092b\u0947\u0938-\u092a\u0948\u0915-\u0938\u0947-\u092a\u093e\u090f\u0902-\u0938\u0941\u0902\u0926\u0930-\u0914\u0930-\u091a\u092e\u0915\u0924\u093e-\u0939\u0941\u0906-\u091a\u0947\u0939\u0930\u093e-2.jpg 800w, https:\/\/www.ayurvedicindia.info\/hindi\/wp-content\/uploads\/\u0926\u0939\u0940-\u0915\u0947-\u092b\u0947\u0938-\u092a\u0948\u0915-\u0938\u0947-\u092a\u093e\u090f\u0902-\u0938\u0941\u0902\u0926\u0930-\u0914\u0930-\u091a\u092e\u0915\u0924\u093e-\u0939\u0941\u0906-\u091a\u0947\u0939\u0930\u093e-2-150x84.jpg 150w, https:\/\/www.ayurvedicindia.info\/hindi\/wp-content\/uploads\/\u0926\u0939\u0940-\u0915\u0947-\u092b\u0947\u0938-\u092a\u0948\u0915-\u0938\u0947-\u092a\u093e\u090f\u0902-\u0938\u0941\u0902\u0926\u0930-\u0914\u0930-\u091a\u092e\u0915\u0924\u093e-\u0939\u0941\u0906-\u091a\u0947\u0939\u0930\u093e-2-300x169.jpg 300w, https:\/\/www.ayurvedicindia.info\/hindi\/wp-content\/uploads\/\u0926\u0939\u0940-\u0915\u0947-\u092b\u0947\u0938-\u092a\u0948\u0915-\u0938\u0947-\u092a\u093e\u090f\u0902-\u0938\u0941\u0902\u0926\u0930-\u0914\u0930-\u091a\u092e\u0915\u0924\u093e-\u0939\u0941\u0906-\u091a\u0947\u0939\u0930\u093e-2-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u0935\u0948\u0938\u0947 \u0924\u094b \u0926\u0939\u0940 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0924\u094b \u0915\u093e\u092b\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0947 \u0918\u0930\u0947\u0932\u0941 \u0928\u0941\u0938\u094d\u0916\u0947 \u0914\u0930 \u0909\u092a\u093e\u092f \u092d\u0940 \u0915\u093e\u092b\u0940 \u092a\u094d\u0930\u091a\u0932\u093f\u0924 \u0939\u0948\u0902\u0964 \u0906\u091c \u0915\u0947 \u0932\u0947\u0916 \u092e\u0947\u0902 \u0926\u0939\u0940 \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u092c\u0928\u093e\u092f\u0947 \u0917\u092f\u0947 \u092b\u0947\u0938 \u092a\u0948\u0915 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0901\u0917\u0947, \u091c\u093f\u0928\u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u092c\u0939\u0941\u0924 \u0939\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<blockquote><p>Curd face pack benefits in hindi<\/p><\/blockquote>\n<p>\u0926\u0939\u0940 \u0938\u0947\u0939\u0924 \u0915\u0947 \u0932\u093f\u090f \u0924\u094b \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u0940 \u0939\u0940 \u0939\u0948, \u0938\u093e\u0925 \u092e\u0947\u0902 \u092f\u0939 \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0928\u093f\u0916\u093e\u0930\u0928\u0947 \u0915\u093e \u092d\u0940 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u090f\u0915 \u0915\u092a \u0926\u0939\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0932\u092e\u094d\u092c\u0940 \u0909\u092e\u094d\u0930 \u0924\u0915 \u091c\u0935\u093e\u0902 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0902 \u0906\u0926\u093f \u092d\u0940 \u0928\u0939\u0940\u0902 \u092a\u095c\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0926\u0939\u0940 \u0938\u0947 \u092c\u0928\u0940 \u091b\u093e\u091b \u0915\u094b \u092a\u0940\u0928\u0947 \u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0928\u093f\u0916\u093e\u0930 \u0906\u0924\u093e \u0939\u0948\u0902\u0964 \u0906\u0907\u092f\u0947 \u0926\u0939\u0940 \u0938\u0947 \u092c\u0928\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u092b\u0947\u0938\u092a\u0948\u0915 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0916\u0941\u092c\u0938\u0942\u0930\u0924 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<h2>\u0926\u0939\u0940 \u0938\u0947 \u092c\u0928\u0947 \u092b\u0947\u0938\u092a\u0948\u0915 \u0914\u0930 \u0909\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/h2>\n<h3>1. \u0926\u0939\u0940, <span class=\"st\">\u091c\u0908 (<\/span>\u0913\u091f\u094d\u0938) \u0914\u0930 \u0936\u0939\u0926 \u0938\u0947 \u092c\u0928\u093e \u092b\u0947\u0938\u092a\u0948\u0915<\/h3>\n<p>\u0926\u0939\u0940 \u0914\u0930 <span class=\"st\">\u091c\u0908 (<\/span>\u0913\u091f\u094d\u0938) \u0915\u094b \u0938\u092e\u093e\u0928 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092e\u093f\u0932\u093e \u0915\u0930 \u0907\u0938\u092e\u0947\u0902 \u0915\u0941\u091b \u092c\u0942\u0902\u0926\u0947 <a href=\"https:\/\/www.ayurvedicindia.info\/hindi\/shahad-aur-adrak-khane-ke-fayde\/\">\u0936\u0939\u0926<\/a> \u0915\u0940 \u092e\u093f\u0932\u093e\u092f\u0947\u0964 \u092b\u093f\u0930 \u0907\u0938 \u092b\u0947\u0938 \u092e\u093e\u0938\u094d\u0915 \u0915\u094b \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u092f\u0947\u0964<\/p>\n<p>\u0915\u0930\u0940\u092c 15 \u092e\u093f\u0928\u091f \u0924\u0915 \u0907\u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e \u0930\u0939\u0928\u0947 \u0926\u0947\u0964 \u0907\u0938\u0938\u0947 \u091a\u0947\u0939\u0930\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u093e\u092b \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u091a\u0947\u0939\u0930\u0947 \u0915\u0947 \u0926\u093e\u0917-\u0927\u092c\u094d\u092c\u0947 \u0917\u093e\u092f\u092c \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<h3>2. \u0936\u0939\u0926, \u0926\u0939\u0940 \u0914\u0930 \u0938\u0947\u092c \u0938\u0947 \u092c\u0928\u093e \u092b\u0947\u0938 \u092a\u0948\u0915<\/h3>\n<p>\u0938\u0947\u092c \u0938\u094d\u0915\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0902\u0964 \u0907\u0938\u092e\u0947\u0902 \u0910\u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948 \u091c\u094b \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0921\u094d\u0930\u093e\u0908 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0938\u0947\u092c \u092e\u0947\u0902 \u0926\u0939\u0940 \u0914\u0930 \u0925\u094b\u095c\u093e \u0938\u093e \u0936\u0939\u0926 \u092e\u093f\u0932 \u0915\u0930 \u092b\u0947\u0938 \u092a\u0948\u0915 \u092c\u0928\u093e\u092f\u0947\u0964 \u0907\u0938 \u092a\u0947\u0938\u094d\u091f \u0915\u094b \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u091a\u0947\u0939\u0930\u093e \u091a\u092e\u0915\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<h3>3. \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0926\u0939\u0940 \u0932\u0917\u093e\u0928\u0947 \u0915\u093e \u092b\u093e\u092f\u0926\u093e<\/h3>\n<p>\u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0938\u093f\u0930\u094d\u092b \u0926\u0939\u0940 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u092f\u0939 \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c\u0930 \u0915\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964 \u0907\u0938\u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u092e\u0947\u0902 \u0928\u092e\u0940 \u092c\u0930\u0915\u0930\u093e\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0915\u093f\u0928 \u0938\u0949\u092b\u094d\u091f \u092d\u0940 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0926\u0939\u0940 \u0915\u094b \u0909\u092c\u091f\u0928 \u0915\u0940 \u0924\u0930\u0939 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u091a\u0947\u0939\u0930\u093e \u0938\u0941\u0902\u0926\u0930 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u094d\u0915\u093f\u0928 \u092a\u0930 \u0928\u0947\u091a\u0941\u0930\u0932 \u0930\u0942\u092a \u0938\u0947 \u092e\u0949\u0907\u0938\u094d\u091a\u0930\u093e\u0907\u091c \u0915\u0930\u0915\u0947 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0917\u094d\u0932\u094b\u0907\u0902\u0917 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<p>\u0926\u0939\u0940 \u0915\u094b \u092c\u0947\u0938\u0928 \u092f\u093e \u092e\u0941\u0932\u094d\u0924\u093e\u0928\u0940 \u092e\u093f\u091f\u094d\u091f\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e\u092f\u0947 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0915\u0941\u091b \u092c\u0942\u0902\u0926\u0947 \u0936\u0939\u0926 \u092d\u0940 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0947\u0964 \u0932\u0940\u091c\u093f\u092f\u0947 \u0906\u092a\u0915\u0947 \u0938\u093e\u092e\u0928\u0947 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u092b\u0947\u0938\u092e\u093e\u0938\u094d\u0915 \u0924\u0948\u092f\u093e\u0930 \u0939\u0948\u0902, \u091c\u093f\u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u0928\u0947 \u0938\u0947 \u0915\u093e\u092b\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u092b\u093e\u092f\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<p>\u092a\u0922\u093c\u0928\u093e \u092e\u0924 \u092d\u0942\u0932\u0928\u093e:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.ayurvedicindia.info\/hindi\/rice-weight-loss-in-hindi\/\">\u091a\u093e\u0935\u0932 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092e\u094b\u091f\u093e\u092a\u093e \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u091c\u093e\u0928\u0947\u0902 \u0916\u093e\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u093e<\/a><\/li>\n<li><a href=\"https:\/\/www.ayurvedicindia.info\/hindi\/badi-elaichi-khane-ke-fayde-bataen\/\">\u092c\u0921\u093c\u0940 \u0907\u0932\u093e\u092f\u091a\u0940 \u0916\u093e\u0928\u0947 \u0938\u0947 \u0915\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<\/a><\/li>\n<li><a href=\"https:\/\/www.ayurvedicindia.info\/hindi\/tips-to-avoid-the-burning-heat-stroke-sunstroke\/\">\u091c\u0932\u0924\u0940 \u0917\u0930\u094d\u092e\u0940 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u093e\u090f\u0902 \u092f\u0947 \u091f\u093f\u092a\u094d\u0938<\/a><\/li>\n<li><a class=\"wpp-post-title\" href=\"https:\/\/www.ayurvedicindia.info\/hindi\/dad-khaj-khujli-ka-gharelu-upchar-in-hindi\/\">\u0926\u093e\u0926 \u0916\u093e\u091c-\u0916\u0941\u091c\u0932\u0940 \u0915\u094b \u091c\u0921\u093c \u0938\u0947 \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f<\/a><\/li>\n<\/ul>\n<h3>4. \u0926\u0939\u0940 \u0914\u0930 \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u092b\u0947\u0938\u092a\u0948\u0915<\/h3>\n<p>\u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926, \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0926\u0939\u0940 \u092e\u0947\u0902 2 \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092e\u0938\u0932 \u0915\u0930 \u092e\u093f\u0932\u093e\u092f\u0947\u0964<\/p>\n<p>\u0905\u092c \u0907\u0938 \u092b\u0947\u0938\u092a\u0948\u0915 \u0915\u094b \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0924\u0915\u0930\u0940\u092c\u0928 15 \u0938\u0947 20 \u092e\u093f\u0928\u091f \u0924\u0915 \u0932\u0917\u093e \u0915\u0930 \u0930\u0916\u0947\u0964 \u0907\u0938\u0938\u0947 \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0928\u092e\u0940 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u091a\u0947\u0939\u0930\u093e \u091a\u092e\u0915\u0926\u093e\u0930 \u092c\u0928\u0924\u093e \u0939\u0948\u0902\u0964 \u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940 \u0915\u094b \u0916\u093e\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0938\u094d\u0915\u093f\u0928 \u092e\u0947\u0902 \u0928\u093f\u0916\u093e\u0930 \u0906\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0915\u093f\u0928 \u0939\u0947\u0932\u094d\u0926\u0940 \u092c\u0928\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<h3>5. \u0926\u0939\u0940 \u0914\u0930 \u0916\u0940\u0930\u0947 \u0938\u0947 \u092c\u0928\u093e \u092b\u0947\u0938 \u092a\u0948\u0915<\/h3>\n<p>\u0926\u0939\u0940 \u0914\u0930 \u0916\u0940\u0930\u0947 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u0947 \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u092b\u0947\u0938 \u092a\u0948\u0915 \u0938\u092c\u0938\u0947 \u092c\u095d\u093f\u092f\u093e \u092b\u0947\u0938 \u092a\u0948\u0915 \u0939\u0948\u0902\u0964 \u0926\u0939\u0940 \u092e\u0947\u0902 \u0932\u0948\u0915\u094d\u091f\u093f\u0915 \u090f\u0938\u093f\u0921 \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u091c\u094b \u091a\u0947\u0939\u0930\u0947 \u0938\u0947 \u092e\u0941\u0939\u093e\u0902\u0938\u0947 \u0914\u0930 \u0921\u094d\u0930\u093e\u0908 \u0938\u094d\u0915\u093f\u0928 \u0915\u094b \u0959\u0924\u094d\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964<\/p>\n<p>\u0916\u0940\u0930\u093e \u0924\u094d\u0935\u091a\u093e \u092e\u0947\u0902 \u0928\u092e\u0940 \u0915\u094b \u092c\u0928\u093e\u092f\u0947 \u0930\u0916\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0902\u0964 \u0907\u0928 \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u092e\u093f\u0932\u093e \u0915\u0930 \u092b\u0947\u0938 \u092e\u093e\u0938\u094d\u0915 \u092c\u0928\u093e\u092f\u0947 \u0914\u0930 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 15 \u0938\u0947 20 \u092e\u093f\u0928\u091f \u0924\u0915 \u0932\u0917\u093e \u0915\u0930 \u0930\u0916\u0947\u0964 \u092b\u093f\u0930 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0920\u0902\u0921\u0947 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0927\u094b \u0915\u0930 \u0938\u093e\u092b \u0915\u0930\u0932\u0947\u0964<\/p>\n<h3>6. \u0936\u0939\u0926, \u091f\u092e\u093e\u091f\u0930 \u0914\u0930 \u0926\u0939\u0940 \u0938\u0947 \u092c\u0928\u093e \u092b\u0947\u0938 \u092e\u093e\u0938\u094d\u0915<\/h3>\n<p>\u091f\u092e\u093e\u091f\u0930, \u0926\u0939\u0940 \u0914\u0930 \u0936\u0939\u0926 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u0947 \u092c\u0928\u093e \u0939\u0941\u0906 \u092b\u0947\u0938 \u092e\u093e\u0938\u094d\u0915 \u091a\u0947\u0939\u0930\u0947 \u0915\u094b \u0928\u092e\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0902 \u0914\u0930 \u091a\u0947\u0939\u0930\u0947 \u0915\u0947 \u0917\u094d\u0932\u094b \u0915\u094b \u092c\u095d\u093e\u0924\u093e \u0939\u0948\u0902\u0964 \u090f\u0915 <a href=\"https:\/\/www.ayurvedicindia.info\/hindi\/%e0%a4%9f%e0%a4%ae%e0%a4%be%e0%a4%9f%e0%a4%b0-%e0%a4%95%e0%a4%be-%e0%a4%9c%e0%a5%82%e0%a4%b8-%e0%a4%ac%e0%a4%a8%e0%a4%be%e0%a4%a8%e0%a5%87-%e0%a4%95%e0%a5%80-%e0%a4%b5%e0%a4%bf%e0%a4%a7%e0%a4%bf\/\">\u091f\u092e\u093e\u091f\u0930<\/a> \u0915\u094b \u0932\u0947 \u0915\u0930 \u092a\u0940\u0938 \u0932\u0947 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0936\u0939\u0926 \u0914\u0930 \u090f\u0915 \u091a\u092e\u094d\u092e\u091a \u0926\u0939\u0940 \u092e\u093f\u0932\u093e \u0932\u0947\u0964<\/p>\n<p>\u0907\u0938 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u094b \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0932\u0917\u093e\u092f\u0947, \u0906\u092a \u091a\u093e\u0939\u0947 \u0924\u094b \u0907\u0938\u092e\u0947\u0902 \u092c\u093e\u0926\u093e\u092e \u0915\u093e \u0924\u0947\u0932 \u092d\u0940 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092c\u093e\u0926\u093e\u092e \u0915\u093e \u0924\u0947\u0932 \u0924\u092d\u0940 \u092e\u093f\u0932\u093e\u092f\u0947, \u091c\u092c \u0906\u092a\u0915\u094b \u0936\u0939\u0926 \u0928 \u092e\u093f\u0932 \u092a\u093e \u0930\u0939\u093e \u0939\u094b\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0926\u0939\u0940 \u0915\u0947 \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u0947 \u092c\u0928\u0947 \u092b\u0947\u0938 \u092a\u0948\u0915, \u091c\u093f\u0938\u0938\u0947 \u091a\u0947\u0939\u0930\u0947 \u092a\u0930 \u0906\u0924\u093e \u0939\u0948\u0902 \u0928\u093f\u0916\u093e\u0930\u0964 \u0926\u0939\u0940 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u093f\u0930\u094d\u092b \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":195,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[193,195,191,196,192,189,194,190],"class_list":["post-193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-37","tag-35-----","tag-195","tag-40-----","tag-196","tag-192","tag-189","tag-194","tag-190"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/posts\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/comments?post=193"}],"version-history":[{"count":0,"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/posts\/193\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/media\/195"}],"wp:attachment":[{"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/media?parent=193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/categories?post=193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ayurvedicindia.info\/hindi\/wp-json\/wp\/v2\/tags?post=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}