Ayurveda Tips to Keep You Cool This Summer
During the summer season, the temperature rises, resulting in an increase in Pitta, which represents heat. To maintain equilibrium, our body naturally reduces its...
During the summer season, the temperature rises, resulting in an increase in Pitta, which represents heat. To maintain equilibrium, our body naturally reduces its...
Vata during the summer begins to accumulate. If Vata predominates in your constitution, you probably want to make sure that you do not overextend to...