Yoga Tips : How To Deal With Stress To Lose Weight?
Yoga is one of the most effective forms of exercise that benefits the body and mind. Yoga comprises of a series of ‘asanas’ that...
Yoga is one of the most effective forms of exercise that benefits the body and mind. Yoga comprises of a series of ‘asanas’ that...
What is Ayurveda? Ayurveda is a term derived from two words: ayus and Veda. Ayus means “life”, while Veda, a Sanskrit word, means “knowledge”....
Ayurveda is the ancient holistic science of natural healing for long healthy living. It is based on the concept of three doshas or fundamental...