Prakrta Ajirna (Indigestion) in Ayurveda: Causes, Symptoms & More
Ayurveda, the ancient science of life, defines health as a state of balance between the Doshas (biological humors), Agni (digestive fire), Dhatus (tissues), and...
Ayurveda Guide
Pranavaha Srotas (Respiratory System ) In Ayurveda: Pathways for Prana
According to Sushruta, Pranavaha Srotas are two in number. Their roots of origin are located in the Hrudaya (heart) and the Rasa Vahini Dhamanis...
The 13 Types of Agni in Ayurveda: The Metabolic Fires of Life
In Ayurveda, Agni, meaning “fire” in Sanskrit, is considered the foundation of health. It represents the body’s ability to transform food, experiences, and emotions...
18 Ayurvedic (Dinacharya) Rituals To Live Healthy Life
Dinacharya is an ancient Ayurvedic concept that refers to the daily routine or schedule designed to promote optimal health and well-being by aligning the...
The Pancha Mahabhutas: How Food Influences Your Dosha
In the ancient system of Ayurveda, food is much more than just nourishment for the body; it is a tool for maintaining harmony and...
Ayurvedic Insights on Nidra (Sleep) for Better Health
Sleep, or Nidra, is a cornerstone of health in Ayurveda, deeply intertwined with the body’s innate rhythms and energetic balance. In Ayurveda, sleep is...
Aromatherapy in Ayurveda: How Essential Oils Heal Body & Mind
Aromatherapy is a holistic healing practice that uses natural plant extracts, called essential oils, to promote health and well-being. These oils are either inhaled...
Top 10 Ayurvedic Hospitals for Holistic Healing in India
The ancient tradition of Ayurveda has been an integral part of India’s healthcare system for thousands of years, emphasizing a holistic approach that nurtures...
The Six Tastes of Ayurveda: The Power of Taste for Wellness
Ayurveda is an ancient system of medicine that originated in India over 5,000 years ago. The word “Ayurveda” comes from the Sanskrit words “Ayur”...
The Concept of Mala – Waste Products in Ayurveda
In Ayurveda, Mala refers to the waste products or by-products that are produced during the metabolic and physiological functions of the body. These wastes...
What are Prakruti and Vikruti in Ayurveda?
Ayurveda, the ancient system of holistic healing, has been practiced for thousands of years and continues to offer profound insights into health and wellness....
What Is The Gurukul System Of Ayurveda?
The Gurukul system of Ayurveda is one of the oldest and most revered educational systems in the world. Rooted in ancient India, this system...
Ayurvedic Recommendations for Early Winter Season
The climate of the world is highly diverse, influenced not only by the Earth’s distance from the Sun but also by various regional factors...
Winter Ayurvedic Diet: Foods to Keep You Warm and Balanced
Ayurveda, the ancient Indian science of life, is a holistic system that focuses on balancing mind, body, and spirit through diet, lifestyle, herbal treatments,...
Ayurvedic Tips: How to Cleanse and Boost Each Kapha Subdosha
Ayurveda, the traditional science of healthy living, emphasizes not simply remedy strategies but in addition the rules of sustaining general well-being. It views the...
What Is Ayurveda? The History Of Ayurveda
Ayurveda is a comprehensive and ancient system of medical science, renowned as one of the oldest healing traditions, with roots extending back over 5,000...
