What is the Best Breakfast in Ayurveda?
In Ayurveda, breakfast is not merely a routine meal but a sacred practice that honors the body’s needs and supports its natural rhythms. It...
In Ayurveda, breakfast is not merely a routine meal but a sacred practice that honors the body’s needs and supports its natural rhythms. It...
Pregnancy is a beautiful phase in a woman’s life, filled with anticipation and joy. It is important to prioritize the health and well-being of...
Are you a vegetarian looking for ways to incorporate more protein into your diet? Look no further! India, with its rich culinary traditions and...
Black salt, also known as “kala namak” in South Asia, is a unique type of salt widely used in Indian and Pakistani cuisines, as...
When we hear about brown sugar addiction, it is important to distinguish it from the ordinary brown sugar we use at home. This Brown...
As the seasons change, it is common to experience colds, viral illnesses, and joint discomfort. To enhance our protection against these conditions, it is...
What are the types of is alternative healing methods? This question is being discussed more frequently in the community, bookstores, and media, as people...
Benefits of walking backwards! It may sound crazy to you but… walking backward has many health benefits. Not only does it contribute to losing...
A diet rich in natural antioxidants reduces inflammation, strengthens the immune system, and prevents cellular aging The anxiety and uncertainty experienced during confinement due...
Can you have sesame oil when pregnant increases controversy among nutritionists around the world? On one side, spice is a storehouse of calcium and...
Herbal remedies are not a first-line treatment for high blood pressure. However, its moderate consumption can serve as an adjuvant. What are the options?...
It is this time it is not known how far the threat from the coronavirus (COVID-19) will go. Today most countries around the world...
At last Shishira (winter) season is here, it comes from Mid- January to Mid- March. With each change of season, nature experiences a series...
How to live a long and healthy life? The answer to this question is defined in simple four words “simple life and high thinking”,...
Detoxification literally means cleansing the blood; it is a natural process of the body in which the toxins are removed by the body. In...
Scleroderma, also known as systemic sclerosis, is a chronic autoimmune disease that affects the connective tissues in the body. The condition is characterized by...