Top 10 Ayurvedic Cooling Foods to Beat the Summer Heat
Summer has arrived, bringing scorching heat, sweat, and dehydration. As the temperature rises day by day, it’s essential to take care of our health...
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Ayurvedic Uses of Papaya: Fruit, Leaves, Seeds & Side Effects
Papaya, also known as pawpaw or papaw, is a delicious fruit with incredible health benefits. Scientifically named Carica papaya Linn, it is globally recognized...
Why Indian Curry Powder Is a Must-Have in Your Spice Rack
Indian curry powder is more than just a seasoning—it is a vibrant tapestry of flavors, history, and wellness. At its core, it is a...
Ayurvedic Herbal Lassi: The Traditional Drink for Health
Ayurvedic Herbal Lassi, a refreshing and nutritious drink, has been cherished for centuries in India due to its numerous health benefits. This delightful beverage...
Coconut Milk in Ayurveda: The Secret to Skin, Hair, and Digestion
Ayurveda, the ancient Indian system of holistic medicine, emphasizes harmony between body, mind, and environment through diet, lifestyle, and herbal remedies. Among its vast...
Cow’s Milk Benefits According to Ayurveda: A Nectar of Vitality
Ayurvedic texts like the Charaka Samhita and Sushruta Samhita classify food not just by nutritional value but by its energetic qualities and ability to...
Ayurvedic Treatment for Arthritis: Effective Pain Management Solutions
Arthritis is a condition characterized by inflammation and pain in the joints, often resulting from wear and tear (osteoarthritis) or an autoimmune response (rheumatoid...
Aromatherapy in Ayurveda: How Essential Oils Heal Body & Mind
Aromatherapy is a holistic healing practice that uses natural plant extracts, called essential oils, to promote health and well-being. These oils are either inhaled...
How to Use Garlic to Treat an Abscessed Tooth
An abscessed tooth is a painful dental condition where a pus-filled pocket forms at the root of the tooth due to a bacterial infection....
Ayurvedic Treatment for Shortness of Breath (Dyspnea)
Respiratory health is a cornerstone of vitality in Ayurveda, the ancient Indian system of medicine. Among the many conditions affecting the respiratory system, Shwasa...
Top 10 Health Benefits of Kasamarda in Ayurvedic Medicine
Ayurveda, the ancient Indian system of medicine, has long relied on nature’s bounty to heal and rejuvenate. Among its vast pharmacopeia, Kasamarda (Cassia occidentalis...
Netra Tarpana: Ayurvedic Eye Therapy for Digital Strain & Dry Eyes
In an era dominated by screens and digital devices, eye health has become a pressing concern. Prolonged exposure to blue light, environmental pollutants, and...
Raktachandan (Red Sandalwood) in Ayurveda: Its Benefits, Uses
Raktachandan, known as Red Sandalwood in English and Lal Chandan in Hindi, is a prized medicinal and spiritual resource in Ayurveda. Derived from the...
Sesame Oil: Is It Safe During Pregnancy?
The question of whether sesame oil is safe to consume during pregnancy has sparked controversy among nutritionists worldwide. On one hand, sesame oil is...
Onion Benefits in Ayurveda: Top 10 Health Uses and Remedies
Every substance in nature, including foods and herbs, possesses unique qualities that impact the doshas. Among these, the humble onion (Allium cepa) stands out...
Rose Petals in Ayurveda: Therapeutic Benefits and Uses
The rose, with its velvety petals and intoxicating fragrance, has captivated humanity for millennia. In Ayurveda, the rose is not just a symbol of...
