Abhyanga at Home: How to Do It and Its Benefits
Abhyanga is an ancient Ayurvedic self-massage technique that promotes detoxification and nourishment of the body, mind, and spirit. By using warm, herbal oils and...
Tagged: abhyanga benefits
Abhyanga Massage – The Benefits of Ayurvedic Oil Therapy
Touches carry a much deeper meaning than many of us think. Take, for example, babies, those who are constantly petted and stroked have stronger...
