Kitchari: The Ayurvedic Superfood for Weight Loss
Tired of the endless cycle of restrictive fad diets that leave you feeling deprived, sluggish, and ultimately, back at square one? Ayurveda, the ancient...
Tagged: how to lose weight
Ayurveda Diet – How To Eat For My Dosha Type?
What is a Ayurveda Diet? According to Ayurveda, everything in the universe is classified into five elements: space,earth, water, air, and fire. These elements...
