Udvartana – The Ayurvedic Massage for Weight Loss and Wellness
Udvartana is an ancient Ayurvedic therapy that involves a rhythmic full-body massage using herbal powder or paste. This invigorating massage offers numerous health benefits...
Udvartana is an ancient Ayurvedic therapy that involves a rhythmic full-body massage using herbal powder or paste. This invigorating massage offers numerous health benefits...
One ancient practice that has been cherished for centuries for its therapeutic benefits is “Shiroabhyanga Massage.” Rooted in Ayurveda, the traditional Indian system of...
In Ayurveda, the term “Kativasti” carries significant meaning. “Kati” in Sanskrit refers to the waist region in our body, while “Vasti” translates to “that...
Today massage is a widely used therapeutic procedure for various health benefits. It has this popularity because of is risk-free, and it has been...
When we explore the realm of Ayurveda, we often associate it with its holistic approach to nutrition, incorporating herbs and foods that restore balance...
What is Panchakarma treatment in Kerala? Kerala is the birthplace of the ancient science of living called Ayurveda, so, Kerela is famous for ayurvedic...
What are essential oils? They are tiny drops that are concentrated in different parts of an aromatic plant: on the leaves (eucalyptus), flowers (rose),...
Ayurvedic massage is a form of massage therapy that originated in India over 5,000 years ago as part of the Ayurvedic system of healing....
The Pizhichil massage is also known by the name of ” treatment of kings ” thanks to the great popularity it gained among the...
Ayurvedic beauty secrets are of interest not only to those who are fond of oriental practices or alternative medicine but also to everyone who...
There are many lists of Ayurvedic oils which are used in the Indian tradition of Ayurveda. They are known as an ayurvedic massage oil...
It is very unfortunate that foot massage is most forgotten or doesn’t care by many people as many are unaware of its benefits. A...
Getting a good massage is something really necessary for the physical mind as well as the spiritual mind. If you really want to feel...
Ayurvedic massage is an option for those who wish to combine traditional medicine with the ancient Eastern technique, to achieve harmony and beauty to...
In Ayurveda, great importance is given to ayurvedic massage, and its daily practice is recommended. It is advisable to be done daily in the...
Touches carry a much deeper meaning than many of us think. Take, for example, babies, those who are constantly petted and stroked have stronger...