Kati Basti: The Best Oil Pooling Treatment for Low Back Pain
Low back pain is a widespread condition that has affected humanity for centuries. Most people experience some degree of lower back discomfort at least...
Author: Ayurvedic India
List of Top Alternative Medicine Practices You Should Know
The question, “What are the types of alternative healing methods?” is gaining attention in communities, media, and health discussions. As interest grows, more people...
Ayurvedic Treatment For Pimple: Causes, Herbs, Home Remedies
Pimples are closely linked to hormonal imbalances and overall skin health. They commonly appear during adolescence due to the surge of hormones, but can...
Ayurveda on Anger: Body Types, Remedies, How to Control It
Controlling anger and maintaining a calm mind is something many people strive for in their daily lives. Anger itself is a natural and healthy...
Foot Massage: 7 Reasons To Do It Before Going To Bed
It is unfortunate that foot massage is often overlooked or underappreciated, as many people are unaware of its numerous health benefits. A foot massage...
Kesar (Saffron): Benefits, Nutrition, Dosage & Side Effects
Kesar, or saffron (Crocus sativus), is one of the most precious and revered herbs in Ayurveda. Known as Kumkuma or Keshara in ancient texts,...
How To Get Rid Of Oily Skin Permanently At Home?
Oily skin is a more common aesthetic concern than many people realize, and it can be quite frustrating for those who deal with it....
Food Poisoning in Ayurveda: Remedies and Prevention
Ayurveda, India’s 5,000-year-old holistic healing system, emphasizes harmony between body, mind, and environment for overall well-being. It views food poisoning not just as a...
Udvartana: Ayurvedic Powder Massage & Its Benefits
Massage therapy is a widely practiced therapeutic procedure known for its various health benefits. Its popularity stems from being largely risk-free and rooted in...
Top 10 Best Ayurvedic Daily Routines for a Healthy Life
Ayurveda, the ancient Indian science of life, teaches that health is not just the absence of illness but a balanced state of body, mind,...
Pippali Churna: Uses, Benefits, and How to Take It
Pippali, also known as Long Pepper, is a traditional spice and medicinal herb widely used in Ayurvedic medicine. Scientifically named Piper longum Linn., this...
Shamana Chikitsa: A Guide to Dosha Balance and Benefits
Shamana Chikitsa is one of the two fundamental approaches to treatment in Ayurveda, the other being Shodhana Chikitsa. The term “Shamana” translates to “pacification”...
Top 10 Ayurvedic Remedies for Managing Hypertension Naturally
High Blood Pressure, commonly known as Hypertension, is referred to in Ayurveda as Rakta Gata Vata or sometimes simply as Rakta Vata. It is...
Top Ayurvedic Treatments for Anti-Aging and Rejuvenation
In Ayurvedic scriptures, aging is considered a natural process driven by the gradual degeneration of bodily tissues (dhatus), influenced by a combination of physical,...
Top 10 Natural Anti-Aging Herbs to Keep You Looking Younger
In the pursuit of youthful radiance and overall wellness, many people are turning to nature for answers. Among the most celebrated natural remedies are...
Atimatra Ashana: Ayurvedic Insights into Overeating Disorder
Overeating is a deeply ingrained habit that can slowly lead a person toward a multitude of health problems. Many people consume food without understanding...
