Ayurvedic Home Remedies for Glowing Skin
Ayurveda, the ancient Indian science of life, views beauty as a reflection of inner health. It emphasizes balance between body, mind, and spirit, promoting...
Author: Ayurvedic India
Top 6 Ayurvedic Herbs for Healthy Pregnancy (Garbha Sthapaka Aushadhas)
Pregnancy is a sacred journey marked by deep physical, emotional, and spiritual change. Ayurveda honors this phase with great reverence, focusing not only on...
Ayurvedic Medicine to Quit Smoking in India
The decision to quit smoking is one of the most powerful choices a person can make for their health. Yet, for many, it remains...
Top 25 Ayurvedic Retreats in India With Price
In today’s fast-paced, always-on world, more and more of us are feeling the pull toward something deeper—something that goes beyond quick fixes and truly...
How to Make Pure Desi Ghee at Home from Fresh Malai
Desi ghee, a cherished culinary and medicinal staple in Indian homes, is made from clarified butter. Its rich, golden hue, nutty flavor, and aromatic...
Arugula (Eruca sativa): Uses, Health Benefits & Side Effects
Eruca sativa, commonly known as arugula, rocket, or Taramira, is an annual herbaceous plant native to the Mediterranean region. Eruca sativa (arugula), known in...
Kansa Vatki (Bowl) Foot Massage – It’s Benefits & Technique
In the world of Ayurvedic healing, the Kansa Vatki Foot Massage stands out as a deeply rejuvenating and balancing therapy. Using a special bronze...
Yoga for Health Benefits from Head to Toe
In today’s fitness world, it’s all about targeting—arm day, leg day, core burnouts. We break things down by muscle groups, chasing strength and tone...
Bhumi Amla: Health Benefits, Uses & Side Effects
In the rich and ancient world of Ayurveda, few herbs are as quietly powerful—and as scientifically fascinating—as Bhumi Amla. Known botanically as Phyllanthus niruri,...
Cancer in Ayurveda: Causes, Approach, and Treatment Options
Cancer is a pressing health issue in the modern world. It is observed to be more prevalent in developed and developing countries compared to...
Vishesh Massage (Deep Tissue) Massage Benefits and Side Effects
In today’s fast-paced world, stress and tension can take a serious toll on our bodies. A soothing massage might feel great in the moment,...
How Does Ayurveda Help Heal Common Skin Ailments?
In today’s world, we’ve been taught to battle our skin. A breakout appears—we reach for the strongest acid. Redness flares—we calm it down with...
Saindhava Lavana (Rock Salt): Benefits & Side Effects
In the world of Ayurveda, few natural substances hold as much importance as Saindhava Lavana, more commonly known today as Himalayan pink salt or...
Top 10 Ayurvedic Herbs Used in India and Their Health Benefits
For thousands of years, Ayurveda has been an integral part of Indian culture — not just as a system of medicine, but as a...
Gulkand Benefits: Ayurvedic Rose Jam for Body, Mind & Skin
In an era where natural remedies and superfoods are reclaiming their rightful place in wellness routines, one ancient preparation from the heart of Ayurveda...
Ayurvedic Ways to Detox and Cleanse Your Digestive System
In today’s fast-paced world—where processed foods, environmental toxins, and constant stress are part of daily life—our digestive systems often end up overwhelmed. Bloating, fatigue,...
