Isabgol In English । Top 10 Health Benefits & Uses
What Is Isabgol? Isabgol, commonly known as psyllium husk, is a natural dietary fiber derived from the seeds of the Plantago ovata plant. It...
Ayurvedic Herbs
Kesar (Saffron): Benefits, Nutrition, Dosage & Side Effects
Kesar, or saffron (Crocus sativus), is one of the most precious and revered herbs in Ayurveda. Known as Kumkuma or Keshara in ancient texts,...
Pippali Churna: Uses, Benefits, and How to Take It
Pippali, also known as Long Pepper, is a traditional spice and medicinal herb widely used in Ayurvedic medicine. Scientifically named Piper longum Linn., this...
Black Cumin (Kali Jeeri): Benefits,Uses, and Dosage
Kalijiri, also known as Bitter Cumin, is the seed of the Centratherum Anthelminticum plant. It has long been a key ingredient in various classical...
Kakamachi (Solanum Nigrum) and Its Ayurvedic Benefits.
Kakamachi (Solanum nigrum), also known as Black Nightshade, holds a significant place in Ayurvedic medicine, where it is valued for its diverse therapeutic properties....
Indian Pennywort: Nature’s Brain Tonic and Healing Herb
Indian Pennywort, scientifically known as Centella asiatica, is a small, vibrant green, creeping herb revered across Asia for its potent medicinal qualities. Don’t let...
Spinach (Palak) in Ayurveda: The Power of Balancing Your Doshas
Among the many foods celebrated in Ayurvedic texts, spinach (Palak in Hindi) holds a unique place. Though not native to India—it originated in Persia...
Mustard Oil: Benefits, Uses, and Precautions to Keep in Mind
Mustard oil, extracted from the seeds of Brassica juncea, is a golden-hued oil deeply entrenched in the cultural and medicinal fabric of South Asia....
Top 10 Health Benefits of Mint (Pudina) Leaves You Need to Know
Mint, known scientifically as Mentha, is a popular herb widely used for culinary, medicinal, and aromatic purposes. It is a fast-growing plant that thrives...
Ayurvedic Uses of Papaya: Fruit, Leaves, Seeds & Side Effects
Papaya, also known as pawpaw or papaw, is a delicious fruit with incredible health benefits. Scientifically named Carica papaya Linn, it is globally recognized...
Why Indian Curry Powder Is a Must-Have in Your Spice Rack
Indian curry powder is more than just a seasoning—it is a vibrant tapestry of flavors, history, and wellness. At its core, it is a...
Coconut Milk in Ayurveda: The Secret to Skin, Hair, and Digestion
Ayurveda, the ancient Indian system of holistic medicine, emphasizes harmony between body, mind, and environment through diet, lifestyle, and herbal remedies. Among its vast...
Top 10 Health Benefits of Kasamarda in Ayurvedic Medicine
Ayurveda, the ancient Indian system of medicine, has long relied on nature’s bounty to heal and rejuvenate. Among its vast pharmacopeia, Kasamarda (Cassia occidentalis...
Raktachandan (Red Sandalwood) in Ayurveda: Its Benefits, Uses
Raktachandan, known as Red Sandalwood in English and Lal Chandan in Hindi, is a prized medicinal and spiritual resource in Ayurveda. Derived from the...
Onion Benefits in Ayurveda: Top 10 Health Uses and Remedies
Every substance in nature, including foods and herbs, possesses unique qualities that impact the doshas. Among these, the humble onion (Allium cepa) stands out...
Rose Petals in Ayurveda: Therapeutic Benefits and Uses
The rose, with its velvety petals and intoxicating fragrance, has captivated humanity for millennia. In Ayurveda, the rose is not just a symbol of...
