Chia Seeds Benefits For Skin: Nourishing Your Complexion Inside Out
Chia seeds are small grains that pack a powerful punch when it comes to their benefits for the skin. They are rich in antioxidant...
Chia seeds are small grains that pack a powerful punch when it comes to their benefits for the skin. They are rich in antioxidant...
Yoga is a profound practice that originated in ancient India and has been passed down through generations as a means of achieving physical, mental,...
Benefits of walking backwards! It may sound crazy to you but… walking backward has many health benefits. Not only does it contribute to losing...
Masala chai is a popular word in India, as the morning of every Indian people starts with masala chai. Imagine a drink whose aroma...
The rhizome of the ginger plant is probably one of the most popular superfoods on our planet, and we can attribute this to its...
Do you know what happens when you meditate every day when you feel that your mind does not stop and that your thoughts do...
In Ayurveda, a lot of attention is paid to skincare. Not surprisingly, the appearance of our skin can be used to diagnose other types...
Golden milk is an Ayurvedic drink that includes one of the most fashionable star ingredients, turmeric. Discover the health benefits of golden milk, and...
Ayurveda, an ancient system of medicine originating from India, is a holistic approach to health that seeks to balance the mind, body, and spirit....
The herb Sweta sariva or sveta sariva is scientifically known as Hemidesmus Indica and in India commonly known as Indian Sarsaparilla. It is a...
There are many reasons why you should want to remove toxins from your body. There are several ways to remove toxins from the body....
One of the fundamental concepts of Ayurveda is the srotas system. This network of innumerable channels, both visible (like blood vessels) and invisible (like...
The Neem tree (Nim) in English(Azadirachta indica) is known in India where it originated as “The pharmacy of the people” because it improves the...
There are many external factors that contribute to our body ingesting toxins, which impair the functions of cells to provide energy, when the level...
Herbal remedies are not a first-line treatment for high blood pressure. However, its moderate consumption can serve as an adjuvant. What are the options?...
Amalaki, also known as Amla or Indian Gooseberry, is a grape-like fruit: rounded, the size of a plum, greenish-yellow, and with a somewhat sour...