Tagged: yoga nidra

01/06/2019

How to Meditate? 7 Techniques to Relax & Transform Good Health

Using mental power by way of meditation, to recondition or reform mental and physical health is easier than you possibly believe. There are easy...

21/06/2018

Yoga Nidra Meditation- A Yoga Benefits For Sleep & Relaxation

Yoga Nidra is a Sanskrit word which can well be defined as “yogic sleep” in English; it is a condition, where a person gets...