Health Benefits Of lemongrass (Gavati Chaha) Uses & Side Effects
What is Lemongrass ? Lemon grass is a perennial plant found in India, Philippines, Malaysia, and Indonesia and region of tropical Asia. It has a lemon like, taste and fragrance and is a magnificent herb. It is popularly used as an herb in Asian cuisine.
It has a delicate citrus flavor and can be dried up and powdered, or used fresh. Lemon grass is a subfamily of about 55 types of grasses, belong to the type species of Cymbopogon citrates native to warm temperate and tropical regions. Common names include lemon grass, lemon grass, citronella grass, barbed-wire grass, silky heads, herb Luisa tanglad, fever grass, or gavati chaha among many others. In Indian Ayurveda, it is known as (गंधत्रिण) Gandhatrina .
Lemongrass For Hair Growth
Lemongrass is an essential oil which is commonly used in Indian traditional and herbal cures and many varieties of uses. The basic oil is prepared by extracting the oil from the lemon grass plant. It is a multipurpose oil that can be used in various ways in the tradition of aromatherapy.
It is frequently used as an insect repellent. Lemongrass oil has an antidepressant drug as well as antibacterial properties. Lemon grass oil might also be a productive to combat hair loss and oily hair and scalp conditions.
Some aroma therapists and herb doctors support that lemon grass oil can bolster the hair follicles, additional benefits for people that discomfort from reducing or weak hair. It is frequently combined with lavender or rosemary oil in aromatherapy hair-loss therapies.
1. Improves skin health
Lemongrass is an anti-microbial and anti-bacterial herb. In short, short it will ease or limit bacterial, microbial growth on the skin. It can relieve ward off skin diseases as well as reduce skin issues caused by bacterial viruses, such as cellulite and folliculitis.
Lemongrass is also fungicidal, which helps cure contagion’s fungus on the skin. The herb in addition acts as an acerbic, which squeezes the skin. This helps to reduce pores, limit the releases of oil and give a temporary skin-firming healing.
2. Improves acne scars
Acne is resulted in by the pestilence that sets in after a pimple fractures that created by dirt, grease and oil on your skin. Lemongrass oil can be supplemented to your water when you bath to remove extra oil from your skin. The antiseptic properties of lemon grass can improve, treat acne naturally without dehydrating out the skin.
Mixing a few drops of lemon grass oil with a half-filled vessel of warm water and executing directly to your skin and to acne break outs later cleaning is a very effective way to clear up acne.
3. Improves hair growth
Lemongrass is an herbaceous plant mainly used in Thai and Vietnamese food that are in addition god for safeguarding and strengthening your hair. To use it for a hair benefit, Make a lemongrass hair rinse using 2-3 teaspoons of dried lemongrass.
You can also use three times as many fresh herbs with 1 cup of boiling water. Let it steep for 15 minutes, filter out the herbs and use it as a hair cleaning or rinse when it has cooled. Add a teaspoonful of vegetable glycerine as a humectant for the best result.
4. Reduces cancer risk
In a research analysis, it was indicated that every 100 grams of lemon grass was simmered and includes up to 24.205 micro-grams of beta carotene, that is a powerful antioxidant. The presence of antioxidants is believed by the scientists that it avoids cancer.