Dinacharya: Ayurvedic Daily Rituals for Holistic Wellness
Ayurveda in terms means the “science of long living life.” Ayurvedic therapies take the person closer to nature and make us healthy. The science...
Ayurveda in terms means the “science of long living life.” Ayurvedic therapies take the person closer to nature and make us healthy. The science...
Panchakarma, an ancient Ayurvedic practice, has been gaining significant attention in the realm of holistic health and wellness. This comprehensive detoxification and rejuvenation therapy...
Tea is one of the most popular and beloved beverages in the world. From its ancient origins to the modern-day varieties, tea has played...
In the world of natural remedies, Nalpamaradi Thailam has emerged as a powerful elixir for skin and hair health. This traditional Ayurvedic oil, formulated...
The “Arjuna Tree,” scientifically known as Terminalia arjuna, is a plant species native to the Indian subcontinent. It is recognized for its remarkable medicinal...
In the realm of holistic wellness, Ayurveda, the ancient Indian system of medicine, provides profound insights into various aspects of life, including something as...
In today’s fast-paced world, digestive issues have become increasingly common due to stress, poor dietary habits, and sedentary lifestyles. One prevalent problem is constipation,...
In Ayurveda, an ancient holistic healing system, the concept of “Agni” plays a vital role in determining overall health and well-being. Agni, often referred...
“Gavati Chaha”, known as Lemongrass in English, is a perennial plant native to India, the Philippines, Malaysia, Indonesia, and various tropical regions of Asia....
Diabetes mellitus has become a global problem, despite advances in modern science in today’s world. The word “Diabetes Mellitus” has derived from two words...
Ayurveda, the ancient Indian system of medicine, holds a holistic approach to health and well-being. According to Ayurvedic principles, the human body is composed...
The Karkidaka Kanji is a traditional porridge with a flexible recipe, allowing for adjustments based on individual health conditions. During the Karkidaka Masam, Ayurvedic...
In the world of natural remedies and traditional medicine, Kaunch Beej, also known as Mucuna pruriens, has been gaining popularity for its numerous health...
Podikizhi is a relaxing Ayurvedic therapy that utilizes a specific herbal powder containing 12 rejuvenating herbs. The herbal powder is enclosed in a pouch,...
In Ayurveda, the concept of Agni (digestive fire) and its role in maintaining balance and well-being is of paramount importance. Agni is considered the...
Udvartana is an ancient Ayurvedic therapy that involves a rhythmic full-body massage using herbal powder or paste. This invigorating massage offers numerous health benefits...